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What started as an allegation ended up as an assault on an entire Oklahoma community. Black Wall Street has shattered 100 years ago and was covered up and unearthed. The Greenwood District of Tulsa, Oklahoma became one of the wealthiest U.S. Black communities in the country with thriving black entrepreneurial businesses. As a result, Tulsa was invaded and burned to the ground. In 1921, a young black man named Dick Rowland 19 years old was riding in the elevator and his hand accidentally caught the shoulder of a white woman named Sarah Page 17 years old. Page screamed and Rowland was seen running away scared. The relationship between the two varied; did they know each other or were they, strangers. An incident surrounding Rowland circulated among the white community and Tulsa police arrested Rowland the following day. Tulsa was a thriving community with black advancement and success. On May 31st. In a Tulsa confrontation between blacks and whites armed around the courthouse, shots were fired, leaving the African Americans outnumbered and retreating to Greenwood. A white mob burned Greenwood upside down leaving it to be one of the worst racial massacres in U.S. history, leaving nearly 40 square blocks of the emerging black community smoldered in ashes. In the wake of the violence more than 300 blacks were killed and covered up, and 1,000 homes and businesses were looted and set on fire. Also, over 800 people were treated for injuries. As a result, Today there's are only a few black businesses on what is known to be " Black Wall Street" in Greenwood district and the Georgia congressman introduced a bill to seek reparations for the Tulsa 1921 Massacre in Oklahoma. If you enjoyed this article, check out more by visiting RaeLouis.com @Officialraelouis #RaeLouis

When it comes to vegetables, it's sometimes best to mix it up and add a little flavor for your taste buds. Check out our quick and easy recipe for you and your family. Prep: 10 minutes Cook: 8 Minutes Yield: 4-6 servings Level: Easy Ingredients 32oz Bag of Broccoli 1 White Onion 10oz Spinach 1 Red Pepper 1/4 cup of Cilantro 1 Tablespoon Key Lime Salt & Pepper Grapeseed Oil 1 Red Pepper Flakes ( optional) Directions Chopped your Broccoli in half Julienne Your Onion and Red Pepper Chopped your Cilantro ( include the stem) In a saute pan, cover the bottom with grapeseed oil, on medium heat. ( Lighty) Let the pan get hot, then add your julienne onions and red peppers. Cook for 2 minutes, then adds in your broccoli. Cook for 5 minutes, Next, add salt, and pepper ( taste as you go, for flavor) Now that your Broccoli is cook, turn off your stove range and, add in the spinach and cilantro. ( It doesn't take spinach long to cook, so don't walk away ) Serve hot on a plate, then sprinkle a little key lime for freshness. Enjoy! Our Simple Saute Mix Veggies are amazing with the Seasoned AirFried Tilapia Recipe Love this dish? Please Share! See more recipes at RaeLouis.com #OfficialRaeLouis

Air-Fried Tilapia is perfect for a quick night meal or snack for the family. Its' also super easy to make without making a huge clutter. Sooo Why should you try this air-fried fish recipe ( Air-Fried Tilapia)? Come on NOW, who doesn't like a golden, perfectly seasoned crispy fish on a beautiful day. Plus, it's filled with: Tasty Flavors Budget-Friendly meal Mess-less Ready in 35 minutes Level: Easy Prep: 10 minutes Yield: 4-5 servings Total Time:25 minutes So let's get started with our Airfried Tilapia Ingredients: Tilapia Fish Fillet Lemon Pepper Seasoning Paprika Sea Salt Ground Black Pepper Grapeseed oil Spelt Flour or Louisana Fish Fry Batter Directions: Clean your Tilapia under cool running water then dry with a napkin. 2. Place your Tilapia in a bowl and oil them using two caps of Grapeseed oil. 3. Add your seasonings to your Tilapia, then mix in 1/4 cup of your dry flour. 4. Cover the bottom of your air fryer pan with oil. Then preheat on Bake for 360 degrees for 5 minutes, while you continue to prep your fish. 5. Also, in a separate bowl with a lid or clean bag. Insert the rest of your flour then add 3 pieces of Tilapia at a time. Now, shake into covered. * Your air fryer should be done preheating for now. 6. Place fish in preheated air fryer pan. Baked on 350 degrees for 15 minutes flip, then Airfry on 350 degrees for crispy for another 6-10 minutes. * Check Tilapia at 6 minutes, if needed add the remaining 4 minutes 7. Transfer to a serving dish 8. Serve hot with Strawberry Summer Salad. 9. Enjoy! Enjoyed our recipe, please like or share with friends or family. www.RaeLouis.com #RaeLouis

Now it's easy to say Mac & Cheese is probably on everybody's menu. Plus, Mac & Cheese is super cheap, easy, and often you can find a box on sale in somebody's grocery store. Here's a quick guide to making a tasteful dish in under $10, and below 30 minutes. Level: Easy Prep: 10 minutes Yield: 5 Servings Cook time: 15 minutes Total time: 30 minutes * Need Pot for bowling water & saute skillet pan Ingredients: 1/4 cup butter * substitute olive oil 1 Box of Mac & Cheese 1 Red onion ( Diced) 1 Green Bell ( Diced) 8 Baby Whole Carrots ( Sliced Thin) 2 Broccoli Crowns ( chopped) 1/2 teaspoon sea salt ground pepper to taste 1 1/2 teaspoon of Louisiana Cajun Seasoning 1 cup Shredded Cheddar Cheese - optional Shrimp or Chicken - optional milk * substitute hemp milk 1 box of Tony Chachere's Basil or Parsley * your choice for the amount Directions Cut up all your vegetables as instructed first. Boil noodles as instructed on Mac & Cheese Box. While your noodles are cooking, work on cooking your meat then add all your vegetables, salt, and pepper. Now, that your pasta is done. Drain! Then add in your meat and vegetable combination, butter, milk, Tony Chachere's, and Louisiana Cajun Seasoning. Cook on low for 5 minutes. * Only use milk directions from one box. If you want a more creamy texture add more. Keep & eye on your pasta, milk can burn the pan easily. 5. Lastly, add-in your Shredded Cheddar Cheese and herb of choice. Cook for 5 minutes 6. Enjoy! Have tips of your own? Share them with us & leave a review on our page at RaeLouis.com. Also, don't forget to share this recipe with friends and family. Tag us at @OfficialRaeLouis for a features

We all know that the grocery store is our best friend, but spending money on the right vitamins will not only improve your body function but decrease the budget book. So, what are vitamins? Vitamins are an organic compound that people need in small quantities for proper functioning. Most people have either very little vitamin intake or none at all. Most vitamins play a different role in each body system. The best way to indulge in a balanced diet is to eat enough different foods. Vitamin A Vitamin A plays a role in your vision, reproduction, bone growth, and immune system. It comes from plant and animal sources. Even so, It helps the kidney, lungs, heart, and other organ functions. Benefits: Healthy Hair and Skin Lower cancer risk Reduce your risk of Acne Protect your eyes from blindness Promotes healthy growth and reproduction. Here are some great fruit and vegetable sources : carrots, pumpkins, squash, red peppers, cantaloupe, mango, apricots, broccoli, turnip greens, spinach, tuna, organic eggs, almonds, almond milk, hazelnuts, sunflower seeds, brown rice, cereal grains, and organically grown liver. Vitamin B Vitamin B maintains good health and well-being. It helps builds healthy energy levels, brain function, and cell metabolism. While also fighting off infections and supporting good cell health. In women: help with breastfeeding and reduce the risk of birth defects. While boosting energy levels. In men: help build muscle and increase strength. Also, they are many types of vitamin b, you have : B-1 ( thiamine), B-2 ( riboflavin), B-3 ( niacin), B-5 ( pantothenic acid), B-6 ( pyridoxine) B-7 ( biotin), B-9 ( folic acid), B-12 ( cobalamin) each serve for their old purpose Benefits: good eyesight good digestion muscle tone proper nerve function healthy brain function energy levels structural hair, skin, and nails strength blood vessels helps break down blood sugar Here are some great fruit and vegetable sources : Organic eggs, tuna, mackerel, spinach, kale, beets, avocado, whole grains, kidney beans, black beans, chickpeas, banana, watermelon, citrus fruit, soy milk, chard, broccoli, peas, asparagus, peanuts, walnuts, almonds, mushrooms, oatmeal, spelt flour and lamb liver. Vitamin C Vitamin C, also known as ascorbic acid is known for its body growth and is water-soluble. Additionally, helps to reduce inflammation and lower the risk of developing cancer, diabetes, and catching motion sickness. Benefits: Boost immune system helps absorb iron enhance wound healing helps protects against high blood pressure, heart disease, and hypertension. help reduce asthma and triggered allergies help maintain cartilage, bones, and teeth. Here are some great fruit and vegetable sources : oranges, peppers, strawberries, broccoli, brussels sprouts, plums, cherries, chili peppers, guavas, thyme, parsley, mustard spinach, kale, kiwis, lemon, grapefruit, cauliflower, pineapple, ginger, turmeric dried coriander. Vitamin D Further, Vitamin D helps to regulate calcium and its nutrients for the teeth and keeps the muscles healthy. Without enough Vitamin D you will lack bone deform ( rickets) in your children and bone pain (osteomalacia) in adults. It's fat-soluble. Benefits: promotes healthy bones and teeth supporting immune, brain, and nervous system helps regulate insulin levels, and prevent type 1 and 2 diabetes support the lung function reduce the risk of flu help treat hypertension help you lose weight help battle depression sunlight Here are some great fruit and vegetable sources : Mushrooms, tofu, sardines, salmon, mackerel, organic egg yolks, soybeans, okra, rice milk, almond milk, oatmeal, cod liver oil, and sea moss. Vitamin E Thereafter, Vitamin E helps to dissolve bad fat with anti-inflammatory properties. Which helps to support the immune system, cell function, and skin health. It has a family of eight different forms, including four tocopherols ( delta, beta, gamma, and alpha) and four tocotrienols. Benefit: helps protects cells from damage caused by mismanaged molecules. help prevents dementia Here are some great fruit and vegetable sources : sunflower oil, almonds, peanuts, hazelnuts, soybean oils, pumpkin, mango, beet greens, Avocado. Vitamin K Lastly, Vitamin K is a fat-soluble vitamin. The body needs vitamin K to produce prothrombin, a protein, and clotting factor in blood clotting and bone metabolism. It supports the maintenance of strong bones and decreases the risk of fractures. Benefit: prevent stress help risk widespread inflammation help wounds heal helps blood clotting and menstrual pain regulates the blood sugar protects binary obstruction Here are some great fruit and vegetable sources : kale, spinach, turnip greens, collards, swish card, mustard greens, parsley, romaine, Brussels sprouts, broccoli, cabbage, prunes, kiwi, blackberries, blueberries, figs, and tomato. So as you see, maintaining a healthy life is the key to a successful and well-balanced life. #HealthIsWealth If you enjoyed this article, check out more by visiting RaeLouis.com #RaeLouis

Mother's Day is Sunday, May 9th: Here are a couple of ideas, to help show your mom love and appreciation. WHAT IS MOTHER'S DAY As we continue to show our mom's recognition. Mother's Day is a celebration honoring every mother, motherhood, and influencing mother's across the world. Its held every second Sunday of May each year. In celebration of our national holiday across the U.S. Since it's not a federal or public holiday. Here are three women, who helped establish the tradition of Mother's Day: Anna Reeves Jarvis, Julia Ward Howe, and Ann's daughter, Anna M. Jarvis. Here are 10 ideas to help give your mom recognition for being awesome Clean up the house for her, and run her errands. Buy a funny caring gift card or make a homemade one yourself with a bundle of flowers, candy, and a glass of wine or virgin daiquiri. Watch a movie or show together, while enjoying dinner, lunch, or breakfast. Buy her an asset. Take her to a nice spa to relax or create a spa from home Get CREATIVE Virtual call your mother and make her laugh. Plan a nice travel destination. Enjoy a walk in the park Tell her you love her and appreciate her. We hope this helps you get creative and enjoy sharing memories. Explore more of our articles at : RAELOUIS.COM #OFFICIALRAELOUIS

Having many talents can sometimes complicate the process of every creator's vision. It is perceptive of self and the capabilities of each genius transcending the ordinary, and the importance of the viewer reach and the artist concept of reality. Let's get to know Music Educator and Artist D.Arais... What's Your Name? D. Arais Before, jumping into your creative life, how was your personal life growing up? My personal life wasn't much to complain about now that I look back at it. I'm the oldest of my mother's children so I got most of the discipline. It wasn't always good but, I'm still alive and not dead or in jail somewhere. My grandfather taught me the guitar and how to garden. My grandmother, the English teacher, taught me how to write legibly and how to express myself. My mother taught me the pain that exists in a woman's heart that never leaves. My dad taught me, how to walk away without looking back. My stepfather showed me how to stand up for myself and never allow anyone to try to play me. Where were you born and raised? I was born in Americus, GA and I was raised in College Park, GA Tell us something nobody knows about you. I'm not an easy read. What do you do when you're not being creative? I like to learn new things like languages, coding, and reading, and playing video games. We know pursuing your passion isn't easy, but overall how has being an entrepreneur help you to transition your life? It's helped me focus more. Understanding the ins and outs of capitalism in my field has helped me realize that most people don't know what they are doing. It's better to know what you're doing and why you're doing it than to blindly be doing something. That was life before being an entrepreneur. Now, focus on the goals and tasks at hand. What fears did you have to overcome to become the person you are today? Letting go. I never quite understood why certain people couldn't come with me to where I was going until I realized most of those people were active/inactively working against me. Letting go encompasses embracing myself more, enjoying my own presence as well as adjusting my thoughts to realize what was me talking in my head and encouraging me and what was doubt from others talking in my head discouraging me. What or who is your inspirational source? My grandfather and God. Did you have anybody in your corner to help get your career started? I did. I didn't know how to get to the studio. In fact, before college, I'd never been to an actual recording studio. An awesome photographer, who just so happened to be a songwriter, was looking for someone to sing and play guitar for his song. First time ever going to a studio but after that, I was all in. Engineers wanting to work with me, artists who just liked the sound of my voice keep me going mentally. We'd love to hear more about your business. I just released a project titled, "With Love". It is the first of its series. You can find it on : iheartradio Youtube Apple Music Tidal Spotify What's your business contact information for readers to reach you? You can email me: d.araisofficial@gmail.com for booking and features. You can also follow me on social networks : IG:@d.arais Twitter:@d_arais YouTube: D. Arais Enjoy reading our aspiring stories? Get your story or brand heard in front of readers by visiting, RaeLouis.com @OfficialRaeLouis

Spring is here, and summer is right around the corner. It's time to give your wardrobe a little pick-me-up. Here are some of Rae Louis shopping tips and find out which style to choose from for this season. [1] FLIGH ON THE WALL https://flighonthewall.com/ Wear with some Vans Tennis Shoes or Sandles. Swimsuit Top or T-shirt. [2] idy rose https://idyrose.com/ Cute retro top with a pair of jeans, or a black skirt. Styled with a pair of mid-black boots. [3] PINK TRASH APPAREL & BOUTIQUE https://www.pinktrashapparel.com/ Polka dots are a forever style because showing your personality is a must. [4] RAE LOUIS https://www.raelouis.com/ Wear with anything from jeans, to a cute dress. Even though most of us haven't really gone shopping for almost a year, Here are some must-haves for Summer 2021. Black face mask White boots are in season yellow purse Oversized- shoulder Boyfriend Jackets Inspired Printed Head Scarfs Folks inspired coats square and flatform sandals Skinny Jeans Enjoyed our fashionable summer tips, explore more articles at RaeLouis.com and subscribe.

Looking for a juicy turkey burger? What about a refreshing cocktail while watching the game? Well, check out the historic College Park restaurant Brake Pad. From the time you enter the door, Brake Pad shows exactly its retro comfortability hospitality. After, spending a few hours at this rehabilitation gas station neighborhood spot. You'll enjoy its casual patio, tasty bar food, and enjoyable conversations with friends and family. Stop by this Sister location to the popular Oakhurst Universal Joint, at 3403 Main St College Park, GA 30337 Enjoyed this Article? Explore more by visiting us at RaeLouis.com

Anyone who has experienced a foggy creative block knows this isn't a great feeling. It's a confrontation with the self, that appears out of know where and sometimes on a daily. As creatives we tend to reason that being a perfectionist is sometimes the best affection to put ourselves through, not knowing were preventing some of the greatest ideas and finished projects. Also, possibly causing the fear of self-doubt, financial independence stability, emotional and mental exhaustion, lack of inspiration, etc. Furthermore, as an insider; blockage can cause career and personal relationships damage from days to years, especially if you don't solve or put in the effort to end it head-on. Everyone has reasoning behind a creative block, and every block may need a different solution because it's not a quick fix. Here are a couple of tips for ending creative blockage: Be real with yourself Exploration can help Personal life & work improvements Find peace Don't be afraid to step away Learn to finish the task Step away when needed, but always return Expand your mind No negative self talk Set a routine Enjoyed our article, click the like button, and don't forget to share with friends and family. RaeLouis.com

We hear too many voices when it comes to creativity, and I'm not talking about the opinion of others. No! the voices within our minds. The ideal of imagination, operation, and standard of perfection. It's a desirable feeling. Not everyone has the appetite for risk-taking but for Jay Bricks it's worthwhile. Let's get to know this creator... What's Your Name? Jay Brick Before, jumping into your creative life, how was your personal life growing up? Growing up, I was always involved in music and fashion, really. When I was 5 to about 10 years old, I played the drums for my church's children's choir. After that, I started to take piano lessons. When I got to high school that's when I became more involved in the marching band and I made myself a rap song, was hitting on nothing. So, I focused the majority of my energy on my clothing line Chump Change ATL. I didn't start rapping again until I got to college but that was more so fun. In January 2020 is when I started to take music and myself more seriously. Where were you born and raised? Born in Decatur, grew up in Ellenwood Tell us something nobody knows about you. I'm not a fan of seafood outside of fired fish What do you do when you're not being creative? Working, smoking, or playing call of duty We know pursuing your passion isn't easy, but overall how has been an entrepreneur help you to transition your life? Being an entrepreneur has really increased my self-awareness and also my overall hustle because the one thing about being an entrepreneur is whether it's good or bad, everything falls on you. It is all about how you adapt and move. What fears did you have to overcome to become the person you are today? The fear of failure. Being too scared to fail will stop you from taking the risk to succeed. What or who is your inspirational source? Pharrell Williams, Curren$y, Family Did you have anybody in your corner to help get your career started? Trap$et, Wurldwide Bread, The Bros We'd love to hear more about your business. Aside from rapping, I am also a clothing designer. My two brands are Chump Change ATL and Brick Supply Co. Right now I am in the rebranding and building stages for both brands, but new gear and music will be dropping soon! What's your business contact information for readers to reach you? Follow me on Instagram and Twitter: @WhosJayBrick Enjoy reading our aspiring stories? Get your story or brand heard in front of readers by visiting, RaeLouis.com @OfficialRaeLouis

Discover a satisfying day with the latest exotic animals at Noah Ark Animal Sanctuary. They have bears, lions, tigers, and other beautiful animals from around the world. Read the latest on what to expect at this engaging nonprofit park. Noah's Ark is a 250-acre sanctuary full of misused and neglected animals. The animals come from The Department of Natural Resources, Circus's, Medical Research Institutions, and other establishments. The park was founded by Jama Hedgecoth, in 1978 but relocated to Locust Grove, Ga in the 1990s. Noah's Ark is a 501 (c)(3) non-profit Animal Sanctuary to bring families and animals together to provide unconditional love and hope into the community. Lastly, when visiting Noah Ark Park you will be greeted by beautiful exotic peacocks. As well as, enjoying a beautiful picnic afternoon with friends and family. While sighting over 1,500 unique animals. The environment is not only peaceful but encouraging to become giving to animals in need of a donation. Enjoy visiting Noah's Ark Animal Sanctuary 712 L G Griffin Rd, Locust Grove, Georgia 30248 (770) 957-0888 Stay connected with our daily articles by joining us at RaeLouis.com @OfficialRaeLouis