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Simple Sauté Mixed Veggies

When it comes to vegetables, it's sometimes best to mix it up and add a little flavor for your taste buds. Check out our quick and easy recipe for you and your family.


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Prep: 10 minutes Cook: 8 Minutes Yield: 4-6 servings Level: Easy

Ingredients

32oz Bag of Broccoli

1 White Onion

10oz Spinach

1 Red Pepper

1/4 cup of Cilantro

1 Tablespoon Key Lime

Salt & Pepper

Grapeseed Oil

1 Red Pepper Flakes ( optional)


Directions

  1. Chopped your Broccoli in half

  2. Julienne Your Onion and Red Pepper

  3. Chopped your Cilantro ( include the stem)

  4. In a saute pan, cover the bottom with grapeseed oil, on medium heat. ( Lighty)

  5. Let the pan get hot, then add your julienne onions and red peppers.

  6. Cook for 2 minutes, then adds in your broccoli.

  7. Cook for 5 minutes,

  8. Next, add salt, and pepper ( taste as you go, for flavor)

  9. Now that your Broccoli is cook, turn off your stove range and, add in the spinach and cilantro. ( It doesn't take spinach long to cook, so don't walk away )

  10. Serve hot on a plate, then sprinkle a little key lime for freshness.

  11. Enjoy!


Our Simple Saute Mix Veggies are amazing with the Seasoned AirFried Tilapia Recipe

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See more recipes at RaeLouis.com


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