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Getting things done is the best way to get that recognition you deserve . Improving your life doesn't mean changing it completely, instead you should improve on your daily routine constantly. Building your career can also be hard work when you have a family , minimum money, and bills to pay. Here are twenty-two steps that can help you be more productive throughout the day. 1. Wake up early 2. Create accountability 3. Pick four major tasks that has to get completed and assign a deadline 4. Read a book that has your interested 5. Meditate and relax your mind 6. Ask for help when needed 7. Exercise 8. Spend time with family 9. Eliminate clutter in your work area 10. Turn off phone notifications 11. Establish values 12. Remember to listen and not over talk 13. Say goodbye to old habits and friends 14. Don't say yes to everything 15. Eat your vegetables and stay away from fatty foods 16. Stay in touch with others 17. Find a space where you can focus 18. Manage your growth 19. Stay consisted 20. Write in a journal daily 21. Find a hobby 22. Celebrate Success Try out theses simple task and start developing healthy habits.

It's one of Americas favorite desserts, not only is doughnuts sweet but they can also be savory. Maria Moore Riggs, has came up with some of the most fresh and hand-crafted treats located in the Decatur, Georgia area named Revolution Doughnuts & Coffee. The flavors and variety of the doughnuts are not only served vegan, but also gluten-free. The over-the-top customer service will leave you breath-less for a irresistible come back. One of Revolution Doughnuts & Coffee top beauties is the Crunchy Mister ( located above) , which is a take on the french sandwich the Croque Monsieur. The Crunchy Mister Doughnut is sliced in half, and then spread with a creamy house-made bechamel sauce , top with smoked Gruyere cheese, filled with local slices of black forest ham, and then baked golden. Most of the doughnuts are also paired with a organic coffee, orange juice, apple cider, chai tea or a nicely house blend espresso . Whether you crave savory, sweet, or something unique, Revolution Doughnuts & Coffee has some of the top-rated doughnuts to satisfy all of your taste buds. 3506, 908 W College Ave, Decatur, Ga 30030 Phone : 470-428-2023 #RevolutionDoughnuts

Do you find yourself scratching your Eczema all day? well , checkout theses two natural products that I find helpful. One of the best natural remedies for eczema is called turmeric. The yellow pigment presented from turmeric is called Curcumin , which has anti- inflammatory properties, and is wonderful for helping to remove toxins from the body that causes eczema and other skin disorders. Here's a easy way that I found turmeric helpful : 1 Tablespoon of turmeric, 1 Teaspoon of Tea tree oil, and 1 teaspoon of water mixed into a paste like form. Apply the mixture to the infected area and let it stand for 20 minutes. Continue for as many days as needed until symptoms are gone. Once you finished using the turmeric pasted , apply African black soap. African black soap also known as sabulun salo, ose dudu and ncha nkota originated in West Africa , its made from the ash of local African plants, which gives the soap a black color. The benefits from African black soap helps oily and ache-prone skin, fading skin with discoloration , eczema, and evening out tone. Also, if you want better results don't mixed with different soaps. Additionally, there are many symptoms that causes eczema : Stress Chicken High acid Clothes Rubber gloves Sweating Weather change ( fall & winter ) Animal danger Detergents #Naturalremedies #Beauty #Health #Stayhome

As I visited CO, this Modern Southeast Asian cuisine restaurant is great for an event, meeting, or date. The location is perfect for the ideal retiree, small family and college students , as well as a touch of urban up beat interior decor class, compared to most Asian restaurants . Some of my favorite dishes while visiting CO were the Malaysian Chili wings, Mango Summer Roll, California Roll , and Pad Thai with peanut sauce. They also serve seasonal cocktails and beer, wine,sake, and infusion coolers. So if your looking for a culinary adventure that will excite your senses, look no further and visit CO located in Atlanta. 675 North Highland Ave NE, Suite 6000, Atlanta,Ga, 404-474-0262 #Food #AsainCuisine #Blogger #RaeLouis #Lifestyle #Spring #Happyhour #Smalldishes #Cocktails

Encourage your family & friends to stay protected while practicing being healthy. Practice Good Hygiene Disinfected all surface areas Increase ventilation Avoid touching your face including eyes Keep Hands Clean Use Tissue paper whenever sneezing or coughing Keep Public toilets clean Be Safe While At Meetings & Travel Keep Hand Sanitizer on you Use Video conference with apps like Zoom, Group-me, Whats App. Consider postponing events Avoid handshaking Drink hot tea Handle Food And Establishments Safely Avoid cash handling Avoid touching doors Order Togo food Limit food sharing Ensuring good hygiene procedures as a company Let the appropriate people know your sick Stay Home Keep House Clean including doorknobs, surface, and utensils If someone is sick give them their own area Practice eating healthy Limit exposure to people outside home Article by Tysheona Mickens #CDC #Coronavirus #Healthy #

Thanks to NINJA Air fryer , theses onions rings are incredibly crispy & mouth watering , without any of the extra calories, or fat. You can watch your balanced diet , and reclaim your awesomeness into every bite, without feeling overwhelmed with heavy grease. Total Time : 25 Minutes Yield : Serves 3 Air Fryer : 375 degree ( 8-10 Minutes ) Ingredients 1 yellow onions 1 teaspoon onion powder 2 teaspoon sea salt ( split salt ) 1 cup spelt flour 5 tablespoon of hemp milk or other 1 teaspoon of smoked paprika 1 teaspoon of ground black pepper 3/4 cup chic pea flour 1 teaspoon of oregano How To Make 1. Cut your onions end off , top and bottom. 2. Slice the onions into thick rings. 3. Separate the rings carefully from each other. 4. Mix the spelt flour , hemp milk , and seasonings in a bowl. ( Note : you should have a pancake batter texture, if needed add more milk by tablespoon ) 5. Add onions into wet batter, make sure rings are completely coated . 6. In a separate bowl add your chic pea flour and one teaspoon of sea salt. 7. Dip the flour coated rings into dry chic pea flour, make sure the rings are evenly coated . 8. Spray the inside of the air fryer with cooking spray ( we use grape seed oil ) 9. Then, carefully place a single layer of the Onion Rings into the air fryer. 10. Cook on 375 degrees for 8-10 minutes, make sure to flip each ring throughout the process. Enjoy ! #AirFryerRecipes #Sidedishes #Americansides #Healthydishes

As days go by, I still remember my friends and I begging our moms to rent a movie from blockbusters or any other video store that carried exactly what we were seeking, for our sleepovers. Now, that years went by and were adults, that movement still continues but at Videodrome rental store. This Atlanta Video Store has the best classics of VHS/DVD from 1970's , 1990's, 2005, and even today's greatest shows or movies. Overall, if you need help finding resources with film this video store is very knowledgeable and the best place to be. #Videodrome

Your Favorite Mexican Chili Casserole Recipe For Dinner. You guys seem to love my dishes as much as I do, so here's one of my most popular recipes. And to think that I used to not even like black beans . I don't know what's happening to me , all i know is this is my jam. Ingredients 1 can black beans (drained and rinsed ) 1 can corn ( drained and rinsed) 1 box of La Preferida spanish rice 1 green pepper ( dice ) 1 white onion ( dice ) 1 bag of cheddar cheese 16 oz Ground Turkey ( cook) 2 cups of dice tomato 1 can of 14 oz tomato sauce 1/4 teaspoon salt 1/4 teaspoon ground pepper 1 teaspoon ground cumin 1 teaspoon onion powder 4 oz dice green chiles ( optional) Directions Heat oven to 375 degrees Servings 6 1. Cook rice. 2. Cook ground turkey with seasonings, in a separated pan. ( add more seasoning ,than indicated in recipe, if needed ) 3. Add half of diced onion,dice green chiles, green pepper to ground turkey. 4. Add 1 cup of dice tomato to ground turkey cook for 8 to 10 minutes on low heat. 4. Combine onion,green peppers, black beans, corn, tomato sauce , dice tomato, and some cheese in one bowl. 5. Combine ground turkey mixture , rice , and some cheese in another bowl. 6. In a casserole pan layer both mixtures with cheese in between. 7. Last layer top with cheese. 8. Cook casserole covered for 25 minutes or until casserole is golden. 9. Garnish with cheese. 10. Enjoy! #Casserole #Mexican #Dinner #Latinfood #Americanfood #Backbeans

This quick and tasty soup is a simplified version of your favorite onion soup. Coming into the winter months , I didn't want to eat heavy, with comfort foods is at a all time high, one way I know to keep it cozy is by eating a nice hardy soup. Cooking time: 15 minutes Prep time : 5 minutes Serving 7 to 8 bowls Ingredients 1 bag of Wacky Mac Veggie Bows ( pasta of your choice, optional ) 7 cups of water. 1 box of onion soup mix 1 green bell pepper ( dice) 1 white onion (dice) 1 bunch of chopped kale 1 hand full of arugula 1 teaspoon of onion powder 1 teaspoon of ground black pepper 1 teaspoon of oregano 1 teaspoon of red pepper flakes ( optional) 1 teaspoon of sea salt 1/2 bunch of cilantro Directions 1. Cook your pasta as directed on package. 2. In the meantime, dice white onion and green bell pepper. 3. Chopped kale and cilantro 4. Bring 7 cups of hot water to a boil. 5. Add your onion soup mix to hot water, then add diced onions and peppers. 6. Turn your burner on low / medium. 7. Drain Pasta, then add to soup pot. 8. Now, add chopped kale and cilantro plus seasonings 9. Garnish with arugula. Enjoy ! #Foodie #Delicious #Food

Art Nouveau Fashion by Clare Rose, provides a stunning introduction to the style of arts & crafts. Art Nouveau was a style in decorative art and architecture between 1890-1914 in North America, and throughout Europe including Russia. Its art form diversity in style from flowing lines, exotic influences and innovative materials. Art Nouveau featured exquisite hand workmanship, natural forms of art and crafts,querying of conventional materials, forms and practices associated with modernism, and surface patterning of art decorations. Women were central importance in Art Nouveau ,whether it was art , music, commerce, decoration, jewelry and accessories. Art Nouveau was not only known for its gorgeous fashionable clothing but corsets that manipulated women bodies into artificial forms. Also, it focused on important designers such as Worth, Lucile, Paquin, and Poiret. At this time , because of this movement it influenced boutiques in London, and continues to resonate today, with its legacy. #Fashion #art #influencers #diversity

When it comes to fashion, theses are the top effortless recommended tips for styles. 1.Develop a signature style. ( Seek out inspiration ) 2. Own a classic white t shirt. 3. Wear the correct jewelry accessories. (don't over do it ) 4. Maximize your shoe collection. ( Have at least 3 pair of shoes that can be worn throughout the seasons. 5. Mix different print patterns for wardrobe. ( Max is two ) 6. Get to know your body shape. 7. Don't go on a extravagant shopping sprees . 8.Invest in what you already owned. ( mix & match clothing ) 9. Know the latest trends . ( old can be new ) 10. Shop for comfort. 11. Be creative. #fall #trends #style

As winter approaches us ,what better way then to start your day off with a cup of hot tea. The Benefits Of Drinking Turmeric Turmeric cultivation is from India, and known for its daily curry mixtures in spicy dishes. Lately ,turmeric has found itself in many drinks like the "Turmeric & Honey Hot Tea ". I even find myself drinking this herbal tea three times a week, if not more. Not only does this drink provides a healthy sugar intake , but manages to boosted the immune function by benefiting in anti-inflammatory properties, reducing arthritis symptoms, helps prevent and treat cancer, and also manages irritable bowel. Simple Turmeric & Honey Tea Recipe Ingredients - 1/2 cup milk ( coconut or hemp) Optional - 1 teaspoon of turmeric -1/2 teaspoon of ground ginger -1/2 teaspoon of ground cinnamon - Dash of ground fresh black pepper & sea salt - 1 teaspoon honey - 1/2 cup water Note: Garnish with mint & Cinnamon Stick ( optional ) Instructions Combine all the ingredients in a small saucepan or tea cup. Bring to a simmer ( if using a microwave, heat tea into warm ) into a beautiful golden color, then immediately remove from heat. Strain the tea into a mug. Enjoy ! #tea #winter #healthy #morningdrinks #tealoves #happy